Makan Makan Over Physical Training


Date: 7 August 2010
Weather: Sunny
Photo Taken by: Chung Mei Ling

Chinese philosophy: The only thing that no change is changed. Why I come out this at starting line in the post? When I look at the old pictures, it remind me how was the good old days in PFSC especially on the members. 


Let me introduce some of the members used to be in the team:
Quah (Wearing the blue singlet) - inactive now. used to be first paddlers and good in running. Now probably focus more on business and new members in his family

Khoo (cheer in tomato) - still in physical training but can't commit in race as he is tied the knot with girl that we never see before....:-p congratulation

Satay (Front, shirt in yellow + red) - From boyfriend quickly upgraded to Husband 2.0 and now Father 3.0....congrat :-)

Sunny Kok (half face at the side) - inactive. Not sure what is the reason that he quit and now focus on bicycle. Hope he active again in DB as he is strong paddler.

William Ung (shirtless) - Shoulder Injured at the moment, promise to join back when ready.

Ho (White shirt behind William) - change his job hat and now police inspector who based in KL.

Kiefer (Last in the row) - inactive. quite new in the team and can't sustain. welcome to join again :-)


More member: Shinji, Ang, Michael, Apple, Tan, OJ.



We seldom do physical training at rowing site. I think this is the time we go for run before go down to water, else we would wear sandals rather than sport shoe.

cleaning dragon boat after physical training. We wash like a team.....haha. (a few wash, some stand, many talk and 1 taking photo :-p)

 after that, makan time. White Fungus soup and double chocolate cake....it is pretty awesome that Mei Ling prepare that food. You don't get to eat something like this over physical training.

This is the best one - the Fruit Jelly. Fruits more than jelly, can't eat it any where else. Only in PFSC by Chung Mei Ling. it is one of her signature dessert. Can you tell how many type of fruits are there?

Another Chung Mei Ling delicacy. Sour Plum tomato for chilling effect. Recipe from Chinese pharmacist. Stuff 1 sour plum in heart of tomato and store in freeze for good 4th days and you get the best balance of sweet and sour taste.

We miss the old members and also we stay for the food....nah! we love the food as bonus. Most important, we stay for the team.



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Celebration Dinner Party for the 1st CCCCC


Best part of Dragon boat competition is always end with celebration dinner. This is when you party with all the team both local and international. The celebration party for the 1st club crew championship for commonwealth countries was held at Bayview beach resort on 25th July 2010.

I didn't attend but we send representative on behalf :-p

 our tai ka cher (Big sister) with sexy lips....lol

 it is look like gold? I can't remember what we won

and they just party hard like animal....(look at the monkey in the middle)


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1st Club Crew Championship for Commonwealth Countries 2010


I know...I know. I has been lazy and not keep the blog up-to-date. This event is 2 years back and 2012 almost come to the end. If I post recent event, then you may not see what happen for the last 2 years.

Don't confuse the Club Crew World Championship with this Club Crew Championship for Commonwealth Country. one is CCWC and the other is CCCCC. Penang hosted CCWC in 2008 follow by Macau in 2010 and Hong Kong 2012. CCCCC 1st hosted in Penang with the commonwealth country only.

Just to let you know, we never miss any event hosted in Penang as we're home team.

See...how big is our group

We're partnering with Penang Island Paddles Club in this event sending crews in many races.
PIPC team in Green color Jersey

and also orange color

Ladies team in black color.

We in white color. 2 years back, we were young (...and so nerd)

1 team, break down into 3 or more groups and race in a few categories. Imagine how big is our team. 1 boat got 18-20 rowers + 1 drummer +  1 steerman = at least 20 crews. 


At least 10 commonwealth countries participate in 1st CCCCC, it is big event in 2010 after CCWC on 2008.
Ex Team Manager - Hean, YB Danny Law and Mei Ling
Celebrating Joseph Chow's birthday (father of 2 or 3 now...maybe 4) 




we train hard and sync well. just notice I'm only one in black life jacket :-p
The beast
Breath-in, breath-out
are you wet already?
no kidding in the race...!
The sign of confident

all the way to the finishing line, no sense of playing at all



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